Total Mindfulness Archives - ISON Psychometrica

Η σύγχρονη, πολύπλευρη εκπαίδευση που αρέσει στα παιδιά

Τα οφέλη της ενσυνειδητότητας στους μαθητές Πολυάριθμες μελέτες καταδεικνύουν ότι η ενσυνειδητότητα (mindfulness) στη σχολική τάξη βελτιώνει αισθητά την ικανότητα

Είμαστε εκ γενετής «καλωδιωμένοι» να κάνουμε λάθη; Τί είναι τα γνωστικά σφάλματα, και πώς μπορεί το Mindfulness να προσφέρει τη λύση;

Ως φιλοπερίεργα και ανήσυχα όντα, οι άνθρωποι προσπαθούμε διαρκώς να ερμηνεύσουμε τον κόσμο γύρω μας και να κατανοήσουμε τη λειτουργία

Κάντε και εσείς Mindfulness, όπως κάνουν στην Ευρωβουλή!

«Το mindfulness με κάνει καλύτερο άνθρωπο και καλύτερη πολιτικό» Αυτά ήταν τα λόγια της Petra De Sutter, αντιπροέδρου της Βελγικής

Η Ενσυνειδητότητα στην εποχή του κορωνοϊού

Της Στέλλας Κουτρή – https://totalmindfulness.info Εισαγωγή Eίμαστε εδώ: μάρτυρες της «σταδιακής επιστροφής στην κανονικότητα», όπως λένε οι ειδικοί. Αρχίσαμε να

SOFIA Eramus+ | Πρόγραμμα με συγκεκριμένες τεχνικές που βασίζεται στον διαλογισμό και την ενίσχυση της μνήμης (Meditation & Mindfulness)

Το πρόγραμμα αυτό θα βοηθήσει τους ενήλικες που αντιμετωπίζουν δυσκολίες εκτελεστικών λειτουργιών ή που έχουν σχετικά συμπτώματα, να βελτιώσουν τις

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Η σύγχρονη, πολύπλευρη εκπαίδευση που αρέσει στα παιδιά

Είμαστε εκ γενετής «καλωδιωμένοι» να κάνουμε λάθη; Τί είναι τα γνωστικά σφάλματα, και πώς μπορεί το Mindfulness να προσφέρει τη λύση;

Κάντε και εσείς Mindfulness, όπως κάνουν στην Ευρωβουλή!

Η Ενσυνειδητότητα στην εποχή του κορωνοϊού

SOFIA Eramus+ | Πρόγραμμα με συγκεκριμένες τεχνικές που βασίζεται στον διαλογισμό και την ενίσχυση της μνήμης (Meditation & Mindfulness)

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